Drinks

Tropical Fruit Smoothie

Name: Tropical Fruit Smoothie
Prep time: 10 min
Total time: 10 min
Cuisine: Drinks
Ingredients: 1 ripe banana, peeled and sliced; 1 cup mango chunks, fresh or thawed frozen; 1 cup pineapple chunks, fresh or thawed frozen; 1/2 cup orange juice; 1/2 cup plain Greek yogurt; 1/2 cup coconut milk; 1 to 2 tsp honey or sugar, optional; 1 cup ice cubes; 1 tbsp lime juice

A cool, blended drink made with ripe tropical fruit, yogurt, and a splash of citrus for brightness. It is smooth, creamy, and naturally sweet, with a fresh finish that works well for breakfast or an afternoon pick-me-up.

Tropical Fruit Smoothie — Drinks — ChefSnap

10 minsPrep

0 minsCook

EasyDifficulty

240 kcal per serving8g protein 42g carbs 5g fat

Watch it madeTasty · 3:13

Ingredients

ripe banana, peeled and sliced1
mango chunks, fresh or thawed frozen1 cup
pineapple chunks, fresh or thawed frozen1 cup
orange juice1/2 cup
plain Greek yogurt1/2 cup
coconut milk1/2 cup
honey or sugar, optional1 to 2 tsp
ice cubes1 cup
lime juice1 tbsp

Method

Add the banana, mango, pineapple, orange juice, Greek yogurt, coconut milk, lime juice, and ice to a blender.
Blend on high until completely smooth, stopping once or twice to scrape down the sides if needed.
Taste and add honey or sugar only if the fruit needs extra sweetness, then blend briefly again.
Pour into two chilled glasses and serve immediately.