Kids
Sweet Potato Fries with Yogurt Dip
Golden sweet potato fries are baked until crisp at the edges and soft inside, then served with a cool yogurt dip. This kid-friendly snack is simple to make and fun for little hands to dunk.
15 minsPrep
25 minsCook
EasyDifficulty
240 kcal per serving6g protein 35g carbs 9g fat
Watch it madeFallow · 1:02
Ingredients
- sweet potatoes2 medium
- olive oil1 tablespoon
- cornstarch1 teaspoon
- salt1/4 teaspoon
- paprika1/4 teaspoon
- plain yogurt1/2 cup
- lemon juice1 teaspoon
- honey1 teaspoon
- pinch of salt1
Method
- Preheat the oven to 220°C (425°F) and line a baking tray with baking paper.
- Wash, peel, and cut the sweet potatoes into even fry-shaped sticks.
- Toss the sweet potato sticks with olive oil, cornstarch, salt, and paprika until lightly coated.
- Spread them out in a single layer on the tray without crowding.
- Bake for 20 to 25 minutes, turning halfway through, until tender and golden at the edges.
- While the fries bake, stir together the yogurt, lemon juice, honey, and a small pinch of salt in a bowl.
- Serve the hot fries right away with the yogurt dip on the side.