Kids

Mini Veggie Burgers

Name: Mini Veggie Burgers
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Cuisine: Kids
Ingredients: 2 medium, boiled and mashed Potato; 1 small, finely grated Carrot; 1/4 cup, lightly mashed Green peas; 1/4 cup, steamed and chopped Sweet corn; 1/3 cup Bread crumbs; 1/2 tsp Cumin powder; 1/2 tsp Coriander powder; 1 pinch Mild red chilli powder; to taste Salt; 2 tbsp, finely chopped Fresh coriander leaves; 1 1/2 tbsp Oil; 4 Mini burger buns; 4 Tomato slices; 2 small leaves Lettuce leaves; 2 tbsp Yogurt or mayonnaise

Soft little veggie burgers made with mashed potato, finely chopped vegetables, and gentle spices, shaped for small hands and served in mini buns. They’re mild, colourful, and easy for kids to help make.

20 minsPrep

15 minsCook

EasyDifficulty

420 kcal per serving14g protein 54g carbs 14g fat

Watch it madeYour Food Lab · 13:31

Ingredients

Potato2 medium, boiled and mashed
Carrot1 small, finely grated
Green peas1/4 cup, lightly mashed
Sweet corn1/4 cup, steamed and chopped
Bread crumbs1/3 cup
Cumin powder1/2 tsp
Coriander powder1/2 tsp
Mild red chilli powder1 pinch
Saltto taste
Fresh coriander leaves2 tbsp, finely chopped
Oil1 1/2 tbsp
Mini burger buns4
Tomato slices4
Lettuce leaves2 small leaves
Yogurt or mayonnaise2 tbsp

Method

In a bowl, mix the mashed potato, grated carrot, peas, corn, bread crumbs, cumin powder, coriander powder, chilli powder, salt, and chopped coriander until the mixture holds together.
Divide into 4 small portions and shape each one into a mini patty.
Heat the oil in a pan over medium heat and cook the patties for 3 to 4 minutes on each side until golden and lightly crisp.
Split the mini buns and warm them lightly in the pan or toaster.
Spread yogurt or mayonnaise on the buns, then fill with lettuce, a tomato slice, and one veggie patty each.
Serve warm with extra tomato or cucumber on the side if you like.