Drinks

Golden Turmeric Milk

Name: Golden Turmeric Milk
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: Drinks
Ingredients: 2 cups whole milk; 1/2 cup water; 1 tsp ground turmeric; 1 tsp fresh ginger, finely grated; 1/2 tsp ground cinnamon; 1/8 tsp black pepper; 1 to 2 tsp honey or jaggery, to taste; 1/4 tsp ground cardamom; 1 tsp ghee, optional

A gently spiced warm milk drink made with turmeric, black pepper, cinnamon, and ginger. It is soothing and aromatic, with a soft golden color and a lightly sweet finish.

Golden Turmeric Milk — Drinks — ChefSnap

5 minsPrep

10 minsCook

EasyDifficulty

180 kcal per serving7g protein 16g carbs 9g fat

Watch it madeSkinny Recipes · 3:02

Ingredients

whole milk2 cups
water1/2 cup
ground turmeric1 tsp
fresh ginger, finely grated1 tsp
ground cinnamon1/2 tsp
black pepper1/8 tsp
honey or jaggery, to taste1 to 2 tsp
ground cardamom1/4 tsp
ghee, optional1 tsp

Method

Combine the water, turmeric, ginger, cinnamon, cardamom, and black pepper in a small saucepan.
Bring to a gentle simmer over medium-low heat and cook for 2 to 3 minutes, stirring often, until fragrant.
Add the milk and warm slowly, keeping the mixture below a boil so it does not scorch.
Simmer for 3 to 5 minutes, stirring occasionally, until the milk is evenly colored and lightly infused.
Stir in the honey or jaggery and the ghee, if using, then remove from the heat.
Strain into two cups if you want a smoother drink, and serve warm.